To avoid impulsive and excessive eating, it's important to turn away the smartphones, laptops and other distractions while you consume your meals.
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
Think 'light' coloured olive oil is lighter in calorie content or eating carbs can give you love handles? Well, in that case you need a reality check, because all these notions are mere myths, say two Sydney-based dieticians. Read on to learn more.
There seems to be a barrage of age-old blunders that people tend to commit in the name of skincare, says dermatologist Dr Batul Patel, director, The Bombay Skin Clinic.
Arthritis affects people of all ages, including those in their 20s and 30s, says Dr Prashant Kamble, consultant-orthopedics at the Sir HN Reliance Foundation Hospital, Mumbai.
The story of Ravichandrean Ashwin remains incomplete without the mention of Ravindra Jadeja.
Food blogger Preeti Alam shares a step-by-step process.
A healthy skin is the first step towards a confident self, which makes for a proud bride on the D-day.
The actress reveals all her beauty hacks!
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can protect your child from common ailments and keep them healthy.
Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.
Yoga expert Sabrina Merchant suggests these healthy asanas for children.
For a product initially positioned as a "closet mate" which could help improve a woman's marital prospects, HUL Chairman Sanjiv Mehta says the communication now is all about women's empowerment.
Amy Alea is a style chameleon. And she's forever ready to channel her inner Aphrodite.
Pair oranges and kiwi with muesli to create a wholesome breakfast.
The actor's guide to a healthy skin and a long-lasting relationship.
Scrubbing and moisturising your lips before applying your lipstick is a very important habit. This will eliminate the appearance of lip lines and keep your lips looking soft and supple, suggests Asha Hariharan, education director, Enrich Lipcare.
"Taking forward the brand's journey towards a more inclusive vision of beauty, the company will stop using the word 'Fair' in the brand name 'Fair & Lovely'. The new name is awaiting regulatory approvals and we expect to change the name in the next few months," Hindustan Unilever Ltd (HUL) said in a statement. As part of the rebranding, the company will also be announcing the new name for the 'Fair & Lovely' Foundation, set up in 2003 to offer scholarships to women to help them pursue their education.
Along with persistent cough that may last for several weeks, tuberculosis patients also complain of frequent bouts of fever, chills and sweating at night, says Dr Rahul Kendre.
Don't ignore symptoms like coughing, wheezing or shortness of breath, warns Dr Sandeep Tilve.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
It's always the tiny details that matter for her.
Did you know that the colour of your nails is actually a sign of an impending health issue?
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
Kho Gaye Hum Kahan is a light glimpse into healthy young lives ready to soar in their own sweet skin, applauds Sukanya Verma.
While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.
Pooja shoots with Amitabh... Like Sunny and Dulquer's selfies? What Rhea does to feel the newnormal?
This New Year, impress your guests with these classic recipes that have been given healthy twists.
Tindli Alu is a very basic sabzi recipe. But nutritious and tasty. Use the same recipe to make a whole variety of easy vegetables.
The simplicity of a spontaneous sisterhood, women getting along with other women, feeling alive in each other's company makes Dhak Dhak a gentle celebration of womanhood, notes Sukanya Verma.
After satisfying her inner entrepreneurial urge, Arjun Kapoor's sister Anshula Kapoor turns author and her debut book will be published by Penguin India.
The actress stretches out on her yoga mat as she lists the benefits of yoga.
Salads are a great option when you want to boost your immune system. Presenting three salad recipes you can cook while you are working from home.
Soup up this north Indian household staple with a chatpata ingredient.
In the run-up to the fbb Femina Miss India pageant 2015, twenty one finalists participated in the sub-contests. These are the winners...
'You treat me like eye candy and I will leave you like you're a wrapper.'
It is important to increase your intake of vitamin C through natural food sources, says Aarti Gill.
What Madhuri misses.... Check out Mini's tips... What's Swastika up to?
'Much before moringa was fashionably healthy, dad drove my mother crazy by getting moringa leaves and drumsticks from our farm in quantities that would drive her up the wall.'
Summer calls for a light brunch with fresh berries and chicken or grilled paneer.
